I Know It Says It’s Not a Diet, But Here’s How to Know For Sure…

I Know It Says It’s Not a Diet, But Here’s How to Know For Sure…

The diet industry knows that you want to be healthy and they know you don't want to be on a diet, so they have changed their marketing strategy to make you think that diets are healthy and that they aren't diets.Β  They use some reasonable sounding nutrition advice to sell you on all the benefits [...]

Don’t Let the Diet Industry Ruin Your Holidays!

Don’t Let the Diet Industry Ruin Your Holidays!

Whether you're a big raging unapologetic radical feminist like myself who has fully embraced body acceptance OR you're still catching up and are still invested in some form of weight loss, it doesn't matter, this message is for all. If you live on planet earth, you might have noticed that holidays have become a big [...]